So as the title explains all by itself, I am back to square 1. I have a week's trip to Mumbai to blame for that. And the fact that the only exercise I got was mall hopping and I ate everything was craving for the past year.
I have to say that ever since I got back I have been working out religiously, atleast for an hour. Got this amazing workout DVD from Mumbai. Now, people dont laugh, or judge , but its the Bipasha's Love yourself DVD, and guys, its really good. The beginner's workout makes me sweat ( and its not hot here yet). Thats 25 minutes of her workout, and an hour's walk in the evening. But yeah , the diet isnt happening yet. I was on Mumbai hangover :D in a food zone.... cooking, baking...
So today I woke up and broke my fast with a coffee and a piece of my brownie :D and then decided that enough is enough. I have to get back to my blog, and I have to be reporting to someone, else I will lose this battle.
By the way guys, if you really want to have the brownie , or any extremely calorie rich thing, have it first thing in the morning. Apparently , it gets used up for energy. No clue if its true, but I am sure its better than eating it later in the evening.
Now some tips for staying on track... and on the diet... coming up in my next post...
I have to say that ever since I got back I have been working out religiously, atleast for an hour. Got this amazing workout DVD from Mumbai. Now, people dont laugh, or judge , but its the Bipasha's Love yourself DVD, and guys, its really good. The beginner's workout makes me sweat ( and its not hot here yet). Thats 25 minutes of her workout, and an hour's walk in the evening. But yeah , the diet isnt happening yet. I was on Mumbai hangover :D in a food zone.... cooking, baking...
So today I woke up and broke my fast with a coffee and a piece of my brownie :D and then decided that enough is enough. I have to get back to my blog, and I have to be reporting to someone, else I will lose this battle.
By the way guys, if you really want to have the brownie , or any extremely calorie rich thing, have it first thing in the morning. Apparently , it gets used up for energy. No clue if its true, but I am sure its better than eating it later in the evening.
Now some tips for staying on track... and on the diet... coming up in my next post...
hi deepthi.. yes they do say that if u want to eat a cake , brownie ,pastry or even chocolate , have it in the morning. i was reading rujuta diwekars book and she also vouches on this..
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