Successful day 2 :)
My lunch consisted on 1 chapati , a whole bowl of the tuscan salad, 2 tbsp of mixed veg curry and 1/2 cup of yogurt.
Went for the 30 minute walk in the evening, as promised, and then another 15 minutes of ab workouts :) yayyyy! :)
Dinner was a sandwich. 2 slices of whole wheat bread with 1 tsp pesto and a whole lot of the tuscan salad in between. Have to say, that was yummm...and very filling. Ended it with a slice on apple too.
I am yet to reach my goal of drinking 8-10 glasses of water daily. This I have to work on.
Am sooo tired today. Guess I will hit the bed early... Good night people... have fun and stay healthy!
Love yourself!
My lunch consisted on 1 chapati , a whole bowl of the tuscan salad, 2 tbsp of mixed veg curry and 1/2 cup of yogurt.
Went for the 30 minute walk in the evening, as promised, and then another 15 minutes of ab workouts :) yayyyy! :)
Dinner was a sandwich. 2 slices of whole wheat bread with 1 tsp pesto and a whole lot of the tuscan salad in between. Have to say, that was yummm...and very filling. Ended it with a slice on apple too.
I am yet to reach my goal of drinking 8-10 glasses of water daily. This I have to work on.
Am sooo tired today. Guess I will hit the bed early... Good night people... have fun and stay healthy!
Love yourself!
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