Ok, today was so bad, I am not even gonna blog about it. I am gonna forget about this day completely and start afresh tomorrow.
Just fyi, yesterday was good. So I ended up losing another 100 gm :) But I guess I would have gained that and more today. Today was a day spent at the mall!! A whole day imagine! That too with the husband and son! The son and me love spending time at malls or anywhere else outside the house! lol... but the husband is different. He prefers home! especially today since there was the nail biting match. But he didnt and isnt complaining :) So its all good.
Will do better tomorrow and blog it! How did your day go, people?
Love yourself!!
Just fyi, yesterday was good. So I ended up losing another 100 gm :) But I guess I would have gained that and more today. Today was a day spent at the mall!! A whole day imagine! That too with the husband and son! The son and me love spending time at malls or anywhere else outside the house! lol... but the husband is different. He prefers home! especially today since there was the nail biting match. But he didnt and isnt complaining :) So its all good.
Will do better tomorrow and blog it! How did your day go, people?
Love yourself!!
Hey Deepthy,
ReplyDeleteWhy don't u try 'Kapalabhati Pranayama' and 'Paschimottasana'?? Both are very good for losing tummy weight. I personally like Kapalabhathi more, it doesn't show instant change, but if done regularly everyday, increasing the number as much as u can, it definitely helps and the change is noticeable (personal experience) :). Videos on Kapalabhathi can be found on youtube ( i follow baba ramdev's version). It is also said to be good for thyroid (I too have thyroid issues). I have a paper cutting on how to do pashchimottasana, which i shall scan and email you, if u need it.
Good work :)
All the best
Jugnu.