Ok people, I missed Day 4 totally. Weekend you see! My diet was ok, not bad not great. The only downside is that I didnt work out. So obviously I havent lost any weight anymore. Guess I have to start walking again. 3 more days of holidays to go, hopefully it will be better than the last 2 days.
Day 5 started with my bowl of cereal and warm water. Will try my best to stick to my diet and workout routine today!
How are you guys doing?
Here is something I read :
A weightloss program has to feel comfortable. If it is not, you will hang on for dear life , and you will have trouble staying with it.
Day 5 started with my bowl of cereal and warm water. Will try my best to stick to my diet and workout routine today!
How are you guys doing?
Here is something I read :
A weightloss program has to feel comfortable. If it is not, you will hang on for dear life , and you will have trouble staying with it.
No comments:
Post a Comment